• Standard Training Program: A general workout plan suitable for the client’s fitness level and goals.
• Monthly 1-on-1 Coaching Call: A video session to discuss progress and provide guidance.
• Progress Tracking: Basic tools to monitor improvements.
• Access to the Training App: Introductory and advanced workout videos and materials.
• Bi-Weekly Photo Check-ins: Regular photo updates to track progress.

Basic month by month is $650